The Olive Wellness Institute is a science repository on the nutrition,
health and wellness benefits of olives and olive products, which is
all subject to extensive peer review.

Articles
Top 10 tips for following the Mediterranean diet!

Top 10 tips for following the Mediterranean diet!

Association between Mediterranean diet and dementia and Alzheimer disease: a systematic review with meta-analysis

Association between Mediterranean diet and dementia and Alzheimer disease: a systematic review with meta-analysis

Cardiovascular Disease and the Mediterranean Diet: Insights into Sex-Specific Responses

Cardiovascular Disease and the Mediterranean Diet: Insights into Sex-Specific Responses

The impact of the Mediterranean diet on alleviating depressive symptoms in adults: a systematic review and meta-analysis of randomized controlled trials

The impact of the Mediterranean diet on alleviating depressive symptoms in adults: a systematic review and meta-analysis of randomized controlled trials

Embracing a healthy start – ditch fad diets for the Mediterranean diet this year!

Embracing a healthy start – ditch fad diets for the Mediterranean diet this year!

Clinical trial: A Mediterranean diet is feasible and improves gastrointestinal and psychological symptoms in irritable bowel syndrome

Clinical trial: A Mediterranean diet is feasible and improves gastrointestinal and psychological symptoms in irritable bowel syndrome

Mediterranean diet trajectories and 20-year incidence of cardiovascular disease: The ATTICA cohort study (2002-2022)

Mediterranean diet trajectories and 20-year incidence of cardiovascular disease: The ATTICA cohort study (2002-2022)

Unlocking the potential: the Mediterranean diet and extra virgin olive oil in type 2 diabetes

Unlocking the potential: the Mediterranean diet and extra virgin olive oil in type 2 diabetes

Mediterranean Diet and Oxidative Stress: A Relationship with Pain Perception in Endometriosis

Mediterranean Diet and Oxidative Stress: A Relationship with Pain Perception in Endometriosis

The Mediterranean diet and extra virgin olive oil for women’s health

The Mediterranean diet and extra virgin olive oil for women’s health

Developing a Mediterranean Healthy Food Basket and an Updated Australian Healthy Food Basket Modelled on the Australian Guide to Healthy Eating

Developing a Mediterranean Healthy Food Basket and an Updated Australian Healthy Food Basket Modelled on the Australian Guide to Healthy Eating

Primary prevention of cardiovascular disease in women with a Mediterranean diet: systematic review and meta-analysis

Primary prevention of cardiovascular disease in women with a Mediterranean diet: systematic review and meta-analysis

Navigation