How does the Mediterranean diet ...

Does the Mediterranean diet affect the inflammation and adiposity of those with coronary heart disease? That’s the issue Accredited Practising Dietitian, Dr Hannah Mayer investigated in her PhD, from which...

Why is the Mediterranean diet ...

The Mediterranean diet, possibly the healthiest diet around, has countless health benefits. Many of these involve the functioning of our immune system. You may think of the immune system as...

Mediterranean diet and EVOO as ...

Elise Den and Lauren Atkins are acutely aware of the immense value that food and nutrition can play as therapy. With a particular interest oncology, they’re both accredited nutritionists and...

Tips for health professionals to ...

What volume of Extra Virgin Olive Oil (EVOO) should people consume each day? This is a common question that often elicits many different responses. The Australian Dietary Guidelines do not...

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