Does the Mediterranean diet affect the inflammation and adiposity of those with coronary heart disease? That’s the issue Accredited Practising Dietitian, Dr Hannah Mayer investigated in her PhD, from which...
The Mediterranean diet, possibly the healthiest diet around, has countless health benefits. Many of these involve the functioning of our immune system. You may think of the immune system as...
The world is reeling from a coronavirus pandemic. Not a day goes by without an increase in the numbers of people diagnosed with COVID-19, which is overwhelming health services and...
Elise Den and Lauren Atkins are acutely aware of the immense value that food and nutrition can play as therapy. With a particular interest oncology, they’re both accredited nutritionists and...
What volume of Extra Virgin Olive Oil (EVOO) should people consume each day? This is a common question that often elicits many different responses. The Australian Dietary Guidelines do not...