Dear garlic, I’m sorry, it’s not you, it’s me. I know we have been together since that first slice of garlic bread and we have had a great relationship....
The health benefits of the Mediterranean diet were initially realized by studying people who ate this diet for generations. The diet is plant-based and includes daily generous servings of extra...
Claudia Guillaume is the Laboratory Manager at Modern Olives, a laboratory she herself set up over 10 years ago. Modern Olives is a leading provider of technical services to the...
Article citation: Sua´rez M, Valls RM, Romero MP, et al. Bioavailability of phenols from a phenol-enriched olive oil. Br J Nutr. 2011;106(11):1691-701. Link to view/access: https://www.ncbi.nlm.nih.gov/pubmed/?term=Bioavailability+of+phenols+from+a+phenol-enriched+olive+oil
Article citation: Jordi Salas-Salvadó, Andrés Díaz-López, et al. Miguel Ruiz-CanelaEffect of a Lifestyle Intervention Program With Energy-Restricted Mediterranean Diet and Exercise on Weight Loss and Cardiovascular Risk Factors: One-Year Results of the PREDIMED-Plus...
Article citation: Crosby G. Do Cooking Oils Present a Health Risk? Food Technology. 2018. Link to view/access: https://olivewellnessinstitute.org/wp-content/uploads/2019/01/Cooking-oils-copy_FoodTech-copy1.pdf