Can I use olive oil ...

The ketogenic (also known as keto, or low carb-high fat) diet has been growing in popularity as a way to help with anything from weight loss to athletic performance.  One...

Prevalent Seasoning and Cooking Fats, ...

Article citation: Cicero, A.F.; Fogacci, F.; Grandi, E.; Rizzoli, E.; Bove, M.; D’Addato, S.; Borghi, C. Prevalent Seasoning and Cooking Fats, Arterial Stiffness and Blood Lipid Pattern in a Rural...

Tips for health professionals to ...

What volume of Extra Virgin Olive Oil (EVOO) should people consume each day? This is a common question that often elicits many different responses. The Australian Dietary Guidelines do not...

Are we really what we ...

Article citation: Elena, P., & Elena, N. (2018). Are we really what we eat? Nutrition and its role in the onset of rheumatoid arthritis. Autoimmunity reviews. Link to view/access: https://www.ncbi.nlm.nih.gov/pubmed/30213695

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