Article citation: Perez-Martinez P, Garcia-Rios A, Delgado-Lista J, Perez-Jimenez F, Lopez-Miranda J. Mediterranean diet rich in olive oil and obesity, metabolic syndrome and diabetes mellitus. Curr Pharm Des. 2011;17(8):769–77.
Link to view/access: http://mejormediterranea.com/wp-content/uploads/2014/11/DM-y-SM-nuestro-2011.pdf

Switching to a 10-day Mediterranean-style diet improves mood and cardiovascular function in a controlled crossover study.
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