Extra virgin olive oil (EVOO) is widely recognised as one of the world’s healthiest oils, as well as being a versatile ingredient in the kitchen. In this report you’ll find a summary of the health benefits of EVOO, which range from heart health to mental health and general wellbeing. You will also find information on the sustainability of EVOO, and an explanation of why it is the safest and most versatile oil for cooking.
Types and grades of olive oil
Health benefits of EVOO
Cooking with EVOO
Sustainability