The Olive Wellness Institute is a science repository on the nutrition,
health and wellness benefits of olives and olive products, which is
all subject to extensive peer review.

Extra Virgin Olive Oil Health and Nutrition Report 2023

Extra Virgin Olive Oil Health and Nutrition Report 2023

Extra virgin olive oil (EVOO) is widely recognised as one of the world’s healthiest oils, as well as being a versatile ingredient in the kitchen. In this report you’ll find a summary of the health benefits of EVOO, which range from heart health to mental health and general wellbeing. You will also find information on the sustainability of EVOO, and an explanation of why it is the safest and most versatile oil for cooking.

Click here to download the Extra Virgin Olive Oil Health and Nutrition Report

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Whats in the report?

Types and grades of olive oil

Health benefits of EVOO

Cooking with EVOO

Sustainability

“Published studies show that no other food comes close to Extra Virgin Olive Oil for the prevention and treatment of chronic disease.” Associate Professor Mary Flynn, Brown University.

Extra virgin olive oil health and nutrition report 2023

Find out all about the health benefits and culinary uses of nature’s liquid gold.