The Olive Wellness Institute is a science repository on the nutrition,
health and wellness benefits of olives and olive products, which is
all subject to extensive peer review.

The Olive Wellness Institute is strictly committed to delivering evidence-based information that is based on the highest standards of research.

Our Olive Science resource contains a wealth of information relating to the health benefits of all aspects of the olive tree.

You can either choose to search our literature database, or review the individual pages, which all contain credible, evidence-based information, that is fully referenced for your benefit.

There is a wealth of high quality research available with relation to the health benefits of Extra Virgin Olive Oil, the Mediterranean Diet and other aspects of the olive fruit and tree. (Extra Virgin Olive Oil is the principal culinary fat in the Mediterranean Diet).

Below, we have compiled some research articles on olive health and wellness, so you can easily find the information you may require for a paper, assessment, presentation or report.

The Olive Wellness Institute Olive Science Database contains articles which present a high quality of evidence. The Olive Wellness Institute is guided by an Evidence-Based Medicine (EBM) approach, and values well-designed and well-conducted research. This allows individual health practitioners and professionals to use the best evidence when making decisions about the care of individual patients.*

* Masic I, Miokovic M, Muhamedagic B. Evidence Based Medicine – New Approaches and Challenges.Acta Inform Med. 2008;16(4):219–25.

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Resources
Clinical guidelines for the use of lifestyle-based mental health care in major depressive disorder: World Federation of Societies for Biological Psychiatry (WFSBP) and Australasian Society of Lifestyle Medicine (ASLM) taskforce

Clinical guidelines for the use of lifestyle-based mental health care in major depressive disorder: World Federation of Societies for Biological Psychiatry (WFSBP) and Australasian Society of Lifestyle Medicine (ASLM) taskforce

Association of a Mediterranean Diet Pattern With Adverse Pregnancy Outcomes Among US Women

Association of a Mediterranean Diet Pattern With Adverse Pregnancy Outcomes Among US Women

Increased adherence to the Mediterranean diet is associated with reduced low-grade inflammation after a 12.7-year period: results from the Moli-sani Study

Increased adherence to the Mediterranean diet is associated with reduced low-grade inflammation after a 12.7-year period: results from the Moli-sani Study

How does olive oil score in front-of-pack labelling systems?

How does olive oil score in front-of-pack labelling systems?

Preferences for dietary oils and fats in cooking and food preparation methods: a cross-sectional analysis of Australian adults

Preferences for dietary oils and fats in cooking and food preparation methods: a cross-sectional analysis of Australian adults

All about olive leaf tea

All about olive leaf tea

Effect of olive oil consumption on cardiovascular disease, cancer, type 2 diabetes, and all-cause mortality: A systematic review and meta-analysis

Effect of olive oil consumption on cardiovascular disease, cancer, type 2 diabetes, and all-cause mortality: A systematic review and meta-analysis

A response to the recent study ‘Association Between Dietary Habits in Midlife with Dementia Incidence Over a 20 year period’ from the Olive Wellness Institute Scientific Advisory Committee

A response to the recent study ‘Association Between Dietary Habits in Midlife with Dementia Incidence Over a 20 year period’ from the Olive Wellness Institute Scientific Advisory Committee

Will cooking in extra virgin olive oil ruin your cooking pans?

Will cooking in extra virgin olive oil ruin your cooking pans?

Only virgin type of olive oil consumption reduces the risk of mortality. Results from a Mediterranean population-based cohort

Only virgin type of olive oil consumption reduces the risk of mortality. Results from a Mediterranean population-based cohort

Neuroprotective effects of olive-phenolics

Neuroprotective effects of olive-phenolics

The anti-inflammatory effects of a Mediterranean Diet: a review

The anti-inflammatory effects of a Mediterranean Diet: a review

Extra virgin olive oil: A comprehensive review of efforts to ensure its authenticity, traceability, and safety

Extra virgin olive oil: A comprehensive review of efforts to ensure its authenticity, traceability, and safety

Olive leaf in cardiometabolic disease – key benefits and evidence gaps

Olive leaf in cardiometabolic disease – key benefits and evidence gaps

The effect of a Mediterranean diet on the symptoms of depression in young males (the “AMMEND: A Mediterranean Diet in MEN with Depression” study): a randomized controlled trial

The effect of a Mediterranean diet on the symptoms of depression in young males (the “AMMEND: A Mediterranean Diet in MEN with Depression” study): a randomized controlled trial

Deep Frying with Extra Virgin Olive Oil – developing my 3-cheese croquette recipe

Deep Frying with Extra Virgin Olive Oil – developing my 3-cheese croquette recipe

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