The Olive Wellness Institute is a science repository on the nutrition, health and wellness benefits of olives and olive products, which is all subject to extensive peer review.
For three years now, the Olive Wellness Institute has proudly helped promote and disseminate the growing body of health-related evidence for olive products. This podcast is a part of that...
We understand how important nutrition and exercise is for keeping ourselves healthy and warding off disease and other ailments. Physician Dr Simon Poole discusses what precisely is good nutrition and...
The environment around you can have a big impact on your health. Where you eat and what’s happening around you, can affect your mood – and that can affect how...
Wouldn’t it be wonderful to find the right balance between nutritious and delicious cuisine? Catherine Katz and her husband, David, have achieved that with their website, ‘Cuisinicity’. It’s a treasure-trove...
With so many different types of oils to prepare and cook food, how do you choose the healthiest? To help decide, the Olive Wellness Institute has developed an easy-to-use oil...
Associate Professor Teresa Mitchell-Paterson explains why she recommends people use olive leaf extract and how its many health benefits differ from those of another olive product: extra virgin olive oil....
Does the Mediterranean diet affect the inflammation and adiposity of those with coronary heart disease? That’s the issue Accredited Practising Dietitian, Dr Hannah Mayer investigated in her PhD, from which...
Dr Richard Cantrill has championed the health benefits of extra virgin olive oil for years. And he’d know: he’s world renowned as an expert in analytical methods of analysis...
Couples looking to conceive would benefit immensely from a Mediterranean diet; it also helps to ensure the good health of mother and baby in the months following conception. That’s according...
Not only is it healthy, but fresh extra virgin olive oil (EVOO) can enhance the taste and aroma of many different kinds of dishes – from salads to cooked meat...
Olive Leaf Extract (OLE) is a lesser known by-product of the olive tree, but offers a wide variety of health benefits for those who consume it. Recent studies of antioxidants...