How mood affects what you eat
The environment around you can have a big impact on your health. Where you eat and what’s happening around you, can affect your mood – and that can affect how much or what you put into your mouth.
This episode we hear from Emma Stirling, an Advanced Accredited Practising Dietitian and culinary nutrition professional who is involved in setting up Australia’s first courses in culinary nutrition at ACU. As a passionate promoter of the role of nutritionists and dietitians, she believes cooking skills and understanding dietary patterns will unlock future career opportunities.
Olive Wellness Institute