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Benefits of olive oil products for those with diabetes

Benefits of olive oil products for those with diabetes

Because of lifestyle and dietary choices, an increasing number of people are developing Type 2 diabetes. Recent research points to the benefits of consuming extra virgin olive oil with a Mediterranean diet for those with diabetes. Nutrition scientist and dietician, Dr Joanna McMillan, explains how properties, like low GI, in extra virgin olive oil help combat diabetes, and promote other health benefits.