The world is reeling from a coronavirus pandemic. Not a day goes by without an increase in the numbers of people diagnosed with COVID-19, which is overwhelming health services and threatening the frail and elderly. From his home in Cambridge, England, physician Dr Simon Poole is in the midst of strict measures enforced by the British government. Author of The Olive Oil Diet, Simon says now is a particularly important time to look after oneself, by eating well, staying fit and maintaining mental health.

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