The Olive Wellness Institute is a science repository on the nutrition,
health and wellness benefits of olives and olive products, which is
all subject to extensive peer review.

Black Bean, Corn and Tomato Salad

  • Prep time – 10 min
  • Cooking Time- 15 min
Black Bean, Corn and Tomato Salad

1/2 cup extra virgin olive oil
1/2 to 1 teaspoon dried basil or oregano
1 small can black beans, drained and rinsed
1 small can corn, drained
2 cups chopped tomatoes
2 cups diced green pepper

Optional: 1/2 teaspoon red pepper flakes


1. Put the extra virgin olive oil and the basil or oregano in a bowl.

2. Add the red pepper flakes if you are using them.

3. Add the rest of the ingredients and mix gently with a fork; season with salt and pepper.

Download Recipe
Other recipes you may like