The Olive Wellness Institute is a science repository on the nutrition,
health and wellness benefits of olives and olive products, which is
all subject to extensive peer review.

Resources Type: Articles

Research proves that EVOO is ...

Recent research conducted in an Australian oil specialist laboratory confirms that Australian Extra Virgin Olive Oil is the safest and most stable oil to cook with. Canola oil, grapeseed oil...

The Mediterranean Diet and the ...

The human microbiome is a complex environment and we are just beginning to touch the tip of the iceberg in our understanding of how this symbiotic relationship affects our health....

How does olive oil compare ...

Coconut oil has grown in popularity over recent years. An example of the power of the Internet to propagate any food to ‘superfood’ status, are the claims made about coconut...

11 Health Benefits of Extra ...

Olive oil is widely recognised as one of the world's healthiest oils. In fact, people tend to live longer and healthier lives in regions where olive oil is a staple part...

Showdown: What Is The Best ...

This article examines the factors that influence how an oil reacts at high temperatures, and reveals what is truly the best oil for cooking.