Fact Sheets & Handouts Archives | Olive Wellness Institute

The Olive Wellness Institute is a science repository on the nutrition,
health and wellness benefits of olives and olive products, which is
all subject to extensive peer review.

Fact Sheets & Handouts

Download and share any of our free one page fact sheets and handouts. If you would like a physical copy of any of our available resources, ask our team at info@olivewellnessinstitute.org

 

For further professional development and educational blogs visit https://olivewellnessinstitute.org/articles/

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Resources
What’s Unique About Extra Virgin Olive Oil

What’s Unique About Extra Virgin Olive Oil

Extra Virgin Olive Oil is unique due to its fatty acid profile, as well as the natural bioactive compounds it contains. This resource outlines the top benefits of EVOO and why it is so unique.   Download the resource here

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Tips to add EVOO to every day meals

Tips to add EVOO to every day meals

Extra virgin olive oil (EVOO) is extremely versatile and can be used in so many sweet and savoury dishes across all meals and snacks throughout the day.  These tips can encourage everytone to enjoy more EVOO in their diets and consume the recommended 2-3 tablespoons every day.   Download the resource here

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Cooking with EVOO – chef resource

Cooking with EVOO – chef resource

Many people think you can’t cook with extra virgin olive oil (EVOO) – however this is not true. In fact, it is one of the safest and healthiest oils to cook with.  This resource takes you through a study conducted by a laboratory, where common cooking oils were heated and various end points were measured […]

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How to look for a Good Quality Extra Virgin Olive Oil

How to look for a Good Quality Extra Virgin Olive Oil

Not all Extra Virgin Olive Oil (EVOO) is of high quality. To ensure you are buying authentic EVOO that is of a high quality follow the principles detailed in this guidance form below How to look for a good quality EVOO Download

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Grades of Olive Oil

Grades of Olive Oil

Based on the Australian Standard for Olive oils and olive-pomace oils. An infographic on the Grades of Olive Oil. Grades of Olive Oil Based on the Australian Standard for Olive oils and olive-pomace oils. Download

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Cooking With Extra Virgin Olive Oil – Patient Leaflet

Cooking With Extra Virgin Olive Oil – Patient Leaflet

An infographic on Cooking with Extra Virgin Olive Oil which is also suitable as a patient leaflet. Leaflet – Cooking with Extra Virgin Olive Oil Download

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Topical Olive Products and Skin Health

Topical Olive Products and Skin Health

An infographic on the topical applications of olive products and a summary of the evidence. Typical olive products and skin health Download

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The Olive Tree

The Olive Tree

An infographic which details all of the elements of the olive tree, and shows the healthy olive compounds that exist in each element of the tree. The Olive Tree Elements of the olive tree, and shows the healthy olive compounds that exist in each element of the tree. Download

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Cooking with Extra Virgin Olive Oil – Healthcare Professional Version

Cooking with Extra Virgin Olive Oil – Healthcare Professional Version

A recently published research paper assessed the most common supermarket cooking oils, and determined which is the most suitable for use when cooking. Cooking with EVOO An infographic summarising the evidence. Download

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Extra Virgin Olive Oil Vs Virgin Coconut Oil

Extra Virgin Olive Oil Vs Virgin Coconut Oil

An infographic outlining the differences between Extra Virgin Olive Oil And Virgin Coconut Oil Extra Virgin Olive Oil vs. Virgin Coconut Oil Download

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